Vitamin B12 contributes to normal red blood cell formation, is involved in energy metabolism and plays a role in the reduction of tiredness and fatigue. It also helps to support the functioning of the immune and nervous systems. Vitamin B12 is primarily found in animal derived foods so supplementation is also recommended for vegetarians and vegans to safe guard their intake of this important nutrient.
Vitamin B12 500mcg
Di-Calcium Phosphate, Bulking agent: Microcrystalline Cellulose, Vitamin B12 (with di-calcium phosphate), Magnesium Stearate.
Adults: One tablet daily with a meal. Swallow with water.
Food supplements should not be used as a replacement for a varied and balanced diet and healthy lifestyle. Do not exceed the stated intake unless instructed by a qualified health professional. Keep out of reach of children. Store in a cool, dry place.